Delicious Westbrae Vegetarian Foods
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Westbrae Natural
 

Organic Garbanzo Beans

Organic Garbanzo Beans, also known as chickpeas, are nutty-tasting beans that can be mashed into spreads and dips, cooked into falafel or just tossed into salads. Normally they take a very long time to cook, but Westbrae Natural has done that for you, so you just have to open a can and serve!

• High in Fiber
• Cholesterol Free and Low Fat Food
• Good Source of Iron
• Low in sodium

   
Nutrition Facts
Serving Size: 1/2 cup (130g)
Servings Per Container: about 3
Amount Per Serving
Calories 110
Calories from Fat 15
% Daily Value*
Total Fat 2g
3%
  Saturated Fat 0g
0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
Cholesterol 0g
0%
Sodium 140mg
6%
Total Carb. 18g
6%
  Dietary Fiber 5g
21%
  Sugars 3g  
Protein 6g  
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
10%

Ingredients: Water, organic garbanzo beans, sea salt.

 
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